Ilka de Gast, PsyD is a psychologist who specializes in body-centered therapy and mindfulness. Ilka is a Certified Level Two Instructor of Wisdom Healing Qigong, a form of Qigong from the lineage of Dr. Pang Ming as taught by Master Mingtong Gu.

Wisdom Healing Qigong (chee-gung) is a system of healing & transformation for optimizing health & wellness. Using gentle movement, sound, visualization & meditation, the mind, body & heart are empowered with more vitality & joy.


Wisdom Healing Qigong Classes and Trainings
​


​Qigong Classes for Patients/Clients in Medical Clinics and 
Wellness Centers

​
Six to eight week classes for general well-being and
​chronic health conditions

 
​Qigong Classes for Health Practitioners 



​Classes in Santa Rosa for personal and professional development:
Learn Qigong practices for
self-care and use with clients
​Every other Friday 4:00 - 5:15 pm


Giving and Receiving: Resilience Training
​and Retreats
​for Health Care Professionals

Four workshops using
Mindfulness and Qigong techniques
to improve resilience and
​enhance quality of care​
​ CME and CE Credits Available